When Nutrition Education Becomes a Family Affair

There’s been lots of discussion here about the importance of education, such as the type Whole Foods provides, to change attitudes toward food and health. But what happens when those you’re trying to education are part of your own family?I’m actually...

Maintaining a Healthy Respect for Healthy Foods

I made my first-ever kefir from raw milk a couple days ago, and tried it out yesterday. It was delicious. It also was quite powerful–I could almost hear my intestines moving into overdrive. As Kramer might have put it on Seinfeld, that stuff has some...